Start the New Year Off With Yoga
Join us every Monday and Wednesday nights in the warm, peaceful space Chaturanga at 7:15pm for a full hour of Vinyasa Flow.
See Chaturanga schedule to register for class with Dr.A* or download MindBody to get the app, search "Chaturanga" then you are set to go! Find your class availability, and register online - it is so easy!
You deserve it - Go Inward On Yourself - Breathe
For more information about my class schedule and locations, feel free to visit my website to find location, times, and private session availability - book me.
Sometimes All We Need is Child's Pose - Balasana
